Moment of Movement

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌

ABOUT COCOON YOGA LAB

Founded in Bentonville in 2019, Cocoon Yoga Lab serves as a sanctuary for personal transformation and growth. It is a space to turn inward, embrace change, and spread one’s wings while stepping into the next chapter of life. Within this nurturing environment, true metamorphosis unfolds, guiding individuals toward a life of balance, purpose, and vitality.

Cocoon is dedicated to crafting transformative wellness experiences that support individuals on their unique journeys. Whether the goal is to reconnect with the body, discover life’s purpose, reinvent oneself, or create harmony at home, Cocoon provides guidance every step of the way.

The philosophy of Cocoon Yoga Lab centers on the belief that healing happens through the alignment of three powerful forces:
Healing experiences that inspire growth.
Nature, which grounds and revitalizes.
Harmony in the environment, creating balance both internally and externally.
Inspired by the natural world, the rhythms of everyday life, and the power of change, Cocoon offers a variety of modalities—including yoga, sound healing, reiki, feng shui, and nature immersion—to help individuals tap into their most authentic selves.

The path to one’s best self is already unfolding. Cocoon is here to guide individuals as they rise, transform, and emerge.