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The Momentary Crystal Bridges

Sunday Reset | Sound Bath with Tammy Mores of Cocoon Yoga Lab

Wellness
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Instructor Tammy Mores ringing a crystal bowl as part of a sound bath practice

Start your week off right with the ultimate relaxation and restoration experience.

Join Cocoon Yoga Lab founder, owner, and Certified Sound Healer Tammy Mores for a sound bath in Fermentation Hall, where you’ll rest and ground yourself surrounded by the sounds of crystal alchemy singing bowls, gong, ocean drum and more. Throughout the class, you’ll become immersed in soothing sensations as vibrations travel through your body, aligning your chakras and allowing you to foster a deep state of relaxation.

Beginner friendly and open to all, no meditation or yoga experience is required—you’ll remain in savasana, lying back on the ground, for the entire class, cradled by any props you bring. Peaceful, restorative, and bliss-inducing, there’s no better way to start your week.

Please bring a yoga mat, blanket, bolster/pillow, and anything else to help you make a super cozy spot in the hall. You may opt to bring a journal/pen to write about your experience. We recommend you wear comfy clothes, preferably layers and socks. (PJs are welcome as well.)

Register now to save your spot, or purchase a ticket on-site to join us. See you there!

Tickets are $10 ($8/members), reserve your spot online or with the Box Office at (479) 657-2335 today.

Tammy Mores, Founder & Studio Owner – Cocoon Yoga Lab

For so many of us today, the battle of the overactive mind is real. It controls us inside and out. What I’ve found in yoga—and what I hope to unlock in those I practice with—is a switch. A switch to a calmer mind and a stronger body, creating balance and purpose. Yoga is the journey to becoming the architect of the life YOU want. I founded Cocoon Yoga Lab in Bentonville, Arkansas, as a place to belong, a place to grow and transform. It’s a place of community to experiment with new yoga experiences to make life more joyful. I’m certified in many modalities, including 200 hr. Registered Yoga Teacher, Sound Healing, AIReal Instructor, Stand-Up Paddleboard Yoga, World Paddle Association, Yin/Restorative Yoga, and Reiki.