Moment of Meditation
Wellness
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Join Cocoon Yoga Lab for a moment of stillness, a moment to quiet the mind, and a moment to just be.
Each session explores a different style of meditation. Using breath and sound, we will work toward quieting the mind and resetting after the long week. From exploring the chakras to sensory meditations, you may just find the best way to engage in full relaxation. No experience necessary and open to all. Class will be practiced at room temperature and we suggest having an extra layer for comfort.
Free, tickets required. Reserve your spot online or with the Box Office at (479) 657-2335 today.
Please bring a yoga mat, a pillow, blanket and an eye pillow or small towel for your eyes. Yoga mats will be available upon request.