Sunday Reset | Sensory Meditation
Are you wanting to start a meditation practice and not sure where to start? Or maybe you are looking for new ways to be mindful. Let’s open the senses to find a place of calm.
Surrounded by the works of Awol Erizku, Cocoon Yoga Lab will guide you through various styles of meditation and make it accessible to all. Using a variety of simple tools, we will help you move to a deeper mindstate.
Whether you’re new to yoga and want to learn some foundational poses or a seasoned yogi looking for a chance to slow down, this is a perfect class for all.
Tickets are $12 ($10 for members), reserve your spot online or with the Box Office at (479) 657-2335 today.
Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a blanket, small bolster/pillow, an eye mask soft cloth to cover eyes. We recommend you wear warm, comfortable layers.
ABOUT THE SERIES
Sunday Reset
Join us every month for a revitalizing experience with local wellness experts during our Sunday Reset Series. Presented by Cocoon Yoga Lab and the Momentary, each session is different and can provide a blend of guided meditation, restorative self-massage, slow-flow yoga, sound baths, gratitude journaling, and more. Take the opportunity to reset and release, embracing simplicity and beauty as you pave the way for a refreshed self. Start your week on a positive note with the Sunday Reset Series – a sanctuary for your mind, body, and soul.
ABOUT COCOON YOGA LAB
Cocoon Yoga Lab, founded in Bentonville in 2019 is a place of transformation. For so many of us today, the battle of the overactive mind is real. It controls us inside and out. What we have found in yoga and what we hope to unlock in those that practice with us is a switch. A switch to a calmer mind and a stronger body, creating balance and purpose. Yoga is the journey to becoming the architect of the life YOU want. Our incredible crew is here to help you along your path—to grow and transform. We are a place of community that inspires new experiences.