Sunday Reset | Moving Art

Come flow freely and let your hands creatively sweep the earth. In this unique practice, led by Cocoon Yoga Lab, you’ll combine the liberating power of yoga with the expressive freedom of drawing. This artful movement class invites you to explore and express your emotions through both body and creative action. Using charcoal and large sheets of paper placed over your yoga mat (we’ll set up the materials before you arrive), you’ll become both the artist and the instrument, capturing every fluid motion as you move through poses with charcoal in hand.

This practice is meant to be messy, expressive, and fun, so we recommend wearing something black and comfortable that you don’t mind getting a little dirty—think black yoga pants and a simple t-shirt or tank. If you have long hair, please tie it back. We also suggest bringing a beach towel for your car seat or a change of clothes for after class (we’ll provide wipes to help clean up). For this session, we will provide mats for all participants.