Sound Bath Experience | Root & Rise

As spring settles in, April becomes a month of both anchoring and uplifting – a reminder that sustainable growth begins with what holds us, not how quickly we bloom. Root & Rise honors the balance between establishing inner stability and expanding into new energy. This sound bath invites you to feel supported, grounded, and connected to what nourishes you, while gently opening toward the possibilities that are ready to emerge. Through calming soundscapes and supportive guided awareness, you’ll be encouraged to sink into steady roots so that your rise feels natural, embodied, and truly aligned.

Tickets are $20 ($15 for members), reserve your spot online or with the Box Office at (479) 657-2335 today.

What to Expect

Join Tammy Mores of Cocoon – sound healer, Reiki master, and feng shui guide, for this immersive sound bath experience. The session features crystal alchemy singing bowls, gong, chimes, and grounding tonal layers designed to calm the nervous system, ease mental tension, and support gentle inner recalibration. The experience is held lying down or comfortably seated in stillness, with no physical movement or prior experience required.

What to Bring

Props are not provided, so we suggest bringing the following for your comfort: a yoga mat or towel to lie on, a blanket, a pillow, and an optional eye cover. Warm, layered clothing is recommended, as the body can naturally cool during deep relaxation.

About Cocoon

Founded in Bentonville in 2019, Cocoon is a sanctuary for inner alignment and personal transformation, created and guided by sound healer and meditation practitioner, Tammy Mores. Through sound healing, meditation, reiki, feng shui, and nature-based grounding, Cocoon supports individuals in reconnecting with themselves, clarifying their purpose, and creating harmony in both body and space – inviting all to Emerge Within.