Sunday Reset | Meditation and Massage
As summer winds down, enjoy a welcome release for your body through guided meditation, a gentle flow, and a restorative self-massage led by our friends at Cocoon Yoga Lab.
Myofascial release is a form of soft tissue therapy that helps to relieve pain, increase mobility, and improve tissue hydration/general circulation. Instructors will guide you through different postures using balls, blocks, and straps empowering this therapeutic practice.
Restorative, energizing, and inspirational, this session is beginner-friendly and open to all skill levels. Please bring a yoga mat, blanket or beach towel, comfy clothes, and anything else to help you feel comfortable and enable easy movement.
See you there!
Tickets are $10 ($8/members), reserve your spot online or with the Box Office at (479) 657-2335 today.
ABOUT COCOON YOGA LAB
Cocoon Yoga Lab, founded in Bentonville in 2019 is a place of transformation. For so many of us today, the battle of the overactive mind is real. It controls us inside and out. What we have found in yoga and what we hope to unlock in those that practice with us is a switch. A switch to a calmer mind and a stronger body, creating balance and purpose. Yoga is the journey to becoming the architect of the life YOU want. Our incredible crew is here to help you along your path—to grow and transform. We are a place of community that inspires new experiences.