Sunday Reset | Outdoor Sound-filled Slow Flow with Cocoon Yoga Lab
Start your week off right with a soothing, outdoor yoga flow and sound session.
Join Cocoon Yoga Lab Instructor Amanda Driver and Cocoon founder, owner, and Certified Sound Healer Tammy Mores in the Momentary Circle, near artist Matthew Barney’s installation, for an outdoor yoga flow practice.
With Amanda’s guidance, you’ll move through a gentle, slow yoga flow that fosters a nurturing and relaxing practice. We’ll begin softly and transition from longer holds into a slower, vinyasa-style flow built for practitioners of all levels, ending with restorative poses designed to leave you relaxed. Along the way, Tammy will provide music for the session using a variety of instruments to guide your practice into a deeper state of bliss.
Whether you’re new to yoga and want to learn some foundational poses or a seasoned yogi looking for a chance to slow down, this is a perfect class for all.
Please dress for the outdoors with layers and sun protection, and bring a yoga mat, blanket, bolster/pillow, blocks, or any other props you prefer to help you make your practice comfortable.
Register now to save your spot, or purchase a ticket on-site to join us. See you there!
Tickets are $10 ($8/members), reserve your spot online or with the Box Office at (479) 657-2335 today.
ABOUT THE INSTRUCTORS
Amanda Driver
Amanda Driver is a Yoga Instructor at Cocoon Yoga Lab here in Bentonville. She’s a mom of 3, loves outdoor time with family and recently opened a hobby flower farm – Kinship Farm. Her classes ground, nourish, and replenish the body, mind, and spirit. She creates a healing space for all in her yoga container and ensures your restoration is key.
Tammy Mores
For so many of us today, the battle of the overactive mind is real. It controls us inside and out. What I’ve found in yoga—and what I hope to unlock in those I practice with—is a switch. A switch to a calmer mind and a stronger body, creating balance and purpose. Yoga is the journey to becoming the architect of the life YOU want. I founded Cocoon Yoga Lab in Bentonville, Arkansas, as a place to belong, a place to grow and transform. It’s a place of community to experiment with new yoga experiences to make life more joyful. I’m certified in many modalities, including 200 hr. Registered Yoga Teacher, Sound Healing, AIReal Instructor, Stand-Up Paddleboard Yoga, World Paddle Association, Yin/Restorative Yoga, and Reiki.