Sunday Reset | Release and Receive
Join us for an active sound journey designed to help you release tension and receive what’s needed most.
Led by Cocoon Yoga Lab Sound Healer Clara, this month’s Sunday Reset combines upbeat music, somatic movement, intention setting, breathwork, embodiment, and vocal activation into a gentle, music-backed practice. Together, we’ll work to move and release any stuck energy in your body and mind, helping you let go of things beyond your control.
Once that resistance is found and released, Clara will guide you through an empowering visualization and sound bath to help you open up and become ready to receive the things you truly want.
Restorative and empowering, this practice is perfect for anyone who needs a bit of reset in 2024.
See you there.
Tickets are $12 ($10 for members), reserve your spot online or with Guest Services at (479) 657-2335 today.
Please bring a yoga mat, blanket, bolster/pillow, something to cover our eyes, and anything else to help you make a super cozy and warm spot on the floor. We recommend you wear comfy clothes, preferably layers and socks.
About Cocoon Yoga Lab
Cocoon Yoga Lab, founded in Bentonville in 2019 is a place of transformation. For so many of us today, the battle of the overactive mind is real. It controls us inside and out. What we have found in yoga and what we hope to unlock in those that practice with us is a switch. A switch to a calmer mind and a stronger body, creating balance and purpose. Yoga is the journey to becoming the architect of the life YOU want. Our incredible crew is here to help you along your path—to grow and transform. We are a place of community that inspires new experiences.